Sign up to receive our newsletter

Rebecca Schmidt, LMT, CPT, TBMM-CES

Personal Trainer, Massage Therapist, Corrective Exercise Specialist, Postural Consultant

 

Take your training to whole new level. Start exercising in a way that helps your body function optimally. Exercise sessions will be custom tailored to your needs focusing on blending exercises that strengthen muscles using our natural movement patterns, improves muscular imbalances, emphasizes natural form and assists an improving your posture.

Session Options

1 Hour:

Combine Exercise, Stretching, Massage and Self Release Techniques for a comprehensive program that builds strength, …..

Cost:                                                      $85

Package, 10 Sessions                           $750, $100 Savings

 

Pressed for Time?           Budget Conscious?

30 Minutes:

A targeted workout that combines multiple exercises in one at a fast pace giving you a thorough workout but still leaves you time to fit it in your busy schedule.

 

Cost:                                                      $50

 

Partner Training: (2 at a time)

$40 per person                                  30 minutes

$70 per person                                  1 hour

 

·        All new Clients will begin their training program with a Fitness Assessment, $100



*****
Add 15 minutes massage to your 1 hour training session.
  
Total Cost, 60 minute session $100